About Chicago's Humana Race to Taste:
The 20th annual Humana Race to Taste 5K Run and 2-Mile Walk includes an evening run along Chicago’s iconic lakefront and Grant Park with a start and finish at Queens Landing. All participants are invited to the race after-party where they can sample Humana Healthier Choice items featured at various Taste of Chicago restaurants, watch the awards ceremony, and sign-up for an enter-to-win giveaway. Race registration includes a commemorative race T-shirt and strip of Taste Ticket to use at Taste of Chicago, which is held in Grant Park July 11 - 15, 2012. (Learn more about the Taste of Chicago with our Guide to the Taste of Chicago 2012.)
When is Chicago's Humana Race to Taste:
About Chicago's Humana Race to Taste will take place on Thursday, July 12, at 6:15 p.m. The 2-mile walk will start at 6:20 p.m. (Tip: The popular Fleet Feet Kids's Dash will take place on its own day, Saturday, July 14, 2012 at 10:30 a.m. at Chicago's Butler Field.)
Where is the Chicago's Humana Race to Taste:
Chicago's Humana Race to Taste will take place at Queen’s Landing (directly East of Buckingham Fountain at the Lakefront Trail; Columbus Drive & Balbo Drive). Because parking is limited in this area of Chicago, taking public transportation is a good idea. Check out our Guide to Using the CTA in Chicago.
Registration for Chicago's Humana Race to Taste:
To register for Chicago's Humana Race to Taste, visit the race's page on www.signmeup.com. Registration fee is $35 for the 5K race and $35 or the 2 mile walk. Online registration closes on Thursday, July 5. All participants will receive a commemorative event T-shirt, goody bag, and a coupon for one strip of Taste tickets. Please note that your free Taste food tickets may only be picked up from 3:30 p.m. to 7:30 p.m. on race day (at the taste ticket tent), and are not available from the Taste of Chicago ticket booths.
Post-race Party for Chicago's Humana Race to Taste:
Sample Humana Healthier Choice items featured at various Taste of Chicago restaurants, watch the awards ceremony, and sign-up for an enter-to-win giveaway before heading over to the Taste of Chicago.
Bonus Tip:
Check out these Taste of Chicago healthy eating tips from Chicago author David Grotto, RD, who is teaming up with HERSHEY’S MODERATION NATION to share advice on ways a balanced diet can improve workout performance and overall well-being. Tips include portion controlling snacks and sticking to 100-200 calorie portions; be sure to eat a healthy and filling meal about an hour before putting on your running shoes. A good rule of thumb is to eat a small plate (9” diameter) with a combination of fruits, veggies, whole grains, lean proteins, and low fat dairy products. Eat a good protein and carbohydrate source within 20 minutes of finishing the race to repair muscles and replenish glycogen stores; and trying an 8 oz. glass of low-fat chocolate milk after crossing the finish line. Dr. Grottos says this drink is full of carbohydrates and proteins that will help replenish tired muscles.
