With the kids on break from school, you might be looking for things to do as a family to help usher in the holidays.
We've compiled a list of holiday events happening in Chicago that are fun for all ages, and family-friendly - parents don't have to worry if these events are appropriate. We promise they are, for all kids.
Check out our list of Top Family Friendly Holiday Events in Chicago in 2012. Some of the events on the list include the Christmas Around the World and Holiday Lights event at Chicago's Museum of Science and Industry and ice skating at Chicago's Millennium Park.
Also worth reading: Holidays at Chicago's Shedd Aquarium and Macy's Holiday Window Displays
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Scientists also think that omega-3 fatty acids have a beneficial role in other disease prevention, including hypertension, cancer,
and inflammatory and immune disorders such as rheumatoid arthritis.
This is especially useful for those people that are under a lot of stress or may be struggling with depression or anxiety.
If you’re anything like me and you have a spot of bother nodding off a night, try a cup of Chamomile tea which has a natural sedative.